Blogs

The Inclusive Mainstream Fund: An Opportunity to Strengthen Early Intervention in Secondary Schools
The Inclusive Mainstream Fund: An Opportunity to Strengthen Early Intervention in Secondary Schools
The government's Inclusive Mainstream Fund offers secondary schools an opportunity to strengthen early intervention and provide targeted support for pupils. Explore how Finding Your Voice aligns with the funding's priorities,... Read more...
Why Self-Awareness Should Come Before Confidence in Young People
Why Self-Awareness Should Come Before Confidence in Young People
We often encourage young people to be more confident, speak up and believe in themselves. But what if confidence begins with self-awareness? Before young people can find their voice, they... Read more...
Confidence Doesn’t Always Come First
Confidence Doesn’t Always Come First
Confidence doesn’t always come before we take a step. Sometimes it grows afterwards, when we move beyond what feels comfortable and discover that we can trust ourselves to do it... Read more...
No Pressure Just Practice
No Pressure Just Practice
it’s 5:00am and i’m sat in bed with my journal. not a perfect routine, not forced… just something i come back to. this is what changed how i see consistency. Read more...
After The Fight
After The Fight
this was just after the fight. part of a charity boxing event raising money for andy’s man club. no script, no plan… just a few words from where i was... Read more...
What Does It Mean to Win?
What Does It Mean to Win?
What does it really mean to win? Beyond the momentary high lies a deeper truth — that growth, not victory, defines us. When we release attachment to outcomes, we discover... Read more...
Truth Is Power: Rethinking What We Call “Powerful”
Truth Is Power: Rethinking What We Call “Powerful”
A fierce reflection on the illusion of power and the strength found in truth. When ordinary people speak with courage, the false walls of influence begin to crumble. Read more...
Life is a Practice.
Life is a Practice.
Life isn’t something you arrive at. It’s something you return to, again and again. A reflection on practice, presence, and the quiet power of showing up. Read more...
The Cost of Becoming
The Cost of Becoming
What happens when you stop living for expectation… and start living in truth? A piece on self-expression, identity, and the quiet cost of becoming who you really are. Read more...
What Does It Mean To Be Alive?
What Does It Mean To Be Alive?
What does it truly mean to be alive?This piece explores the idea that life extends beyond the physical world we can see and measure. It reflects on how emotion, often... Read more...
Acceptance Through Detachment of Outcomes
Acceptance Through Detachment of Outcomes
Truth has a frequency — a resonance that can’t be disguised, denied, or buried forever.In a world built on distraction, illusion, and noise, truth remains the one constant force that... Read more...
We Are All Energy
We Are All Energy
We are all energy — every word, action, and intention carries a frequency that shapes the world around us. This piece explores how truth, resonance, and courage intertwine when the... Read more...